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Tag: double unders

CrossFit GBAR3 WOD 01.15.26

Meet Me at the Bar! CrossFit GBAR3, the best gym in Cypress, TX

CrossFit GBAR3 WOD WODAMRAP in 15 minutes5 power cleans, 135/9510 wall ball shots, 20/145 power cleans10 toes to bar20 DUs AWODTabata Side Plank

CrossFit GBAR3 WOD 11.18.25

Meet Me at the Bar! CrossFit GBAR3, the best gym in Cypress, TX

CrossFit GBAR3 WOD STRENGTHE2MOM For 14 minutes5 Tempo Bench Press3-1-3 WODAMRAP in 14 Minutes20 Double Unders10 Plate Push-Ups (45/25)10 Alt. DB Hang Snatch (50/35) AWOD3×12 Single Leg RDLs (per leg)

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GETTING STARTED IS EASY!

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