CrossFit GBAR3 WOD 09.01.25

CrossFit GBAR3 WOD LABOR DAYONE CLASS TODAY AT 8:30 AM
CrossFit GBAR3 WOD 09.04.23

CrossFit GBAR3 WOD LABOR DAY: ONE CLASS AT 8:30 AMWODteams of 31-1, 2-2, 3-3 … 15-15pull updeadlift, 225/155P1: 15 WB shots, 20/14P2: restP3: pull up/deadlift AWODguys vs girls sled drag race