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Tag: max meter row

CrossFit GBAR3 WOD 05.05.26

CrossFit GBAR3 WOD WOD4 x 4 Minute Rounds, Rest 2 mins between rounds:6 Lateral Burpees8 Hang Power Snatch, 95/6510 Single DB Box Step Overs, 45/3014 Butterfly Sit UpsMax Meter Row, in remaining time AWOD3 Rounds, Not for time10 Hollow Rock/10 Superman

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