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CrossFit GBAR3 WOD 04.17.26

CrossFit GBAR3 WOD WOD (See 03.15.23)run 400m21 shoulder press, 95/6515 deadlifts9 front squats3 bar facing burpeesrun 400m21 push press15 deadlifts9 front squats3 bar facing burpeesrun 400m21push jerk15 deadlifts9 front squats3 bar facing burpees AWODGroup Stretch

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