CrossFit GBAR3 WOD 10.22.26

CrossFit GBAR3 WOD WOD200m Run200m Plate Carry, 45/25+21-18-15-12Push UpsReverse Deficit Lunges AWOD4 x 5KB SwingsKB Strict Press (ea. side)

CrossFit GBAR3 WOD WOD200m Run200m Plate Carry, 45/25+21-18-15-12Push UpsReverse Deficit Lunges AWOD4 x 5KB SwingsKB Strict Press (ea. side)