CrossFit GBAR3 WOD 05.07.26

CrossFit GBAR3 WOD WOD (See 05.09.25)run Kluge Lakes Lane5 rounds of Cindyrun 800m3 rounds of Cindyrun 400m1 round of Cindy AWOD15 atomic sit ups
CrossFit GBAR3 WOD 01.29.26

CrossFit GBAR3 WOD STRENGTH DAYPush Press 7×5Front Squat 7×5Thruster 5×3 AWODRun KLL For Time