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Tag: run

CrossFit GBAR3 WOD 11.17.25

Meet Me at the Bar! CrossFit GBAR3, the best gym in Cypress, TX

CrossFit GBAR3 WOD WOD4 Rounds for Total Time (cap 25:00)600m Run15 Pull-Ups20 MB Sit-Ups200m MB Carry AWOD3 Rounds (Not for time)10 Hollow Rocks10 Superman

CrossFit GBAR3 WOD 05.29.23

Drink Up, The Importance of Hydration For CrossFit

Summer CrossFit Hydration: Stay Cool, Perform Like a Beast! Welcome to Day 1 of our summer CrossFit hydration series! Get ready to dominate your workouts by staying cool and performing at your peak. Let’s dive in and unlock the secrets to unleashing your inner beast! Know Your Hydration Needs Crush your CrossFit goals by understanding […]

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

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