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Tag: suitcase carry

CrossFit GBAR3 WOD 08.13.26

CrossFit GBAR3 WOD WOD600/400/200/100m Run+10 Box Jumps, 24/20200m Suitcase Carry, 45/3010 Wall Ball Shots, 20/14*26 Minute Time Cap AWOD3 x 8 DB Arm Bars

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GETTING STARTED IS EASY!

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Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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