CrossFit GBAR3 WOD
WOD: HEARTBREAK HUSTLE (see 02.14.25)
Run 400m
20 Power Cleans, 95/65
20 Front Squats
20 Push Ups
Run 400m
20 Squat Cleans
20 Push Press
20 Push Ups
Run 400m
20 Hang Power Cleans
20 Thrusters
20 Push Ups
AWOD
1 min: Max Partner MB Sit Ups
