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CrossFit GBAR3 WOD 02.11.26

CrossFit GBAR3 WOD

WOD
EMOM for 20 min
1. 200/250m Row
2. 5 Strict Pull Ups
3. 10 DB Box Step Overs (45/30)
4. Max Toes To Bar
5. Rest

AWOD
Mobility Tabata

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