CrossFit GBAR3 WOD
Monday, Apr 20
STRENGTH
Thruster 3-2-1-1
WOD
AMRAP in 6 minutes
8 Toes To Bar
15 Double Unders
AWOD
3 x 12 Ab Bicycles

Monday, Apr 20
STRENGTH
Thruster 3-2-1-1
WOD
AMRAP in 6 minutes
8 Toes To Bar
15 Double Unders
AWOD
3 x 12 Ab Bicycles
