CrossFit GBAR3 WOD
WOD: INCREDIBLE HULK (See 08.27.25)
AMRAP in 20 minutes
5 Deadlifts, 115/70
5 Hang Power Cleans
5 Front Squats
5 Push Press
5 Back Squats
AWOD
3x 10 Hollow Rocks / 20 Supermans

WOD: INCREDIBLE HULK (See 08.27.25)
AMRAP in 20 minutes
5 Deadlifts, 115/70
5 Hang Power Cleans
5 Front Squats
5 Push Press
5 Back Squats
AWOD
3x 10 Hollow Rocks / 20 Supermans
