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CrossFit GBAR3 WOD 06.02.26

CrossFit GBAR3 WOD

WOD
5 Rounds For Time
10 Hand Release Push Ups
15 Wall Ball Shots, 20/14
750/600m Row
*30m Time Cap

AWOD
3 x 10 Banded Mountain Climbers

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GETTING STARTED IS EASY!

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Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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