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CrossFit WOD 05.02.22

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STRENGTH: CROSSFIT TOTAL (see 09.13.21)
back squat 1-1-1
shoulder press 1-1-1
deadlift 1-1-1
Your CrossFit Total score is the sum of all 3 lifts

WOD
max cal bike in 2 minutes

AWOD
banded lat stretch

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