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Tag: DB box step ups

CrossFit WOD 06.24.22

WODMax reps in 2 minutes at 6 stations, 1 min rest between stationswall ball shots, 20/14SDHP, 75/55DB bench press, 45/30med ball sit ups, 20/14back squat, 75/55DB box step ups, 45-24/30-20 AWODtabata hollow rocks/supermans mash up

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