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Tag: neleH

CrossFit GBAR3 WOD 08.01.25

Meet Me at the Bar! CrossFit GBAR3, the best gym in Cypress, TX

CrossFit GBAR3 WOD WOD: neleH (see 07.30.24)3 rounds12 pull ups21 KB swings, 55/40run 400m AWOD60 sec hollow rocks, rest 60 sec40 sec hollow rocks, rest 40 sec20 sec hollow rocks

CrossFit GBAR3 WOD 07.30.24

Meet Me at the Bar! CrossFit GBAR3, the best gym in Cypress, TX

CrossFit GBAR3 WOD WOD: neleH (see 07.25.23)3 rounds12 pull ups21 KB swings, 55/40run 400m AWODtabata handstand hold/wall sit mash up

CrossFit GBAR3 WOD 07.25.23

Meet Me at the Bar! CrossFit GBAR3, the best gym in Cypress, TX

CrossFit GBAR3 WOD WOD: neleH (see 07.27.22)3 rounds12 pull ups21 KB swings, 55/40400m run AWODtabata wall sit/hand stand hold mash up

CrossFit WOD 07.28.21

WOD: neleH3 rounds12 pull ups21 KB swings, 55/40400m run AWODtabata butterfly sit ups/push ups mash up

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