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Tag: Partner

CrossFit GBAR3 WOD 07.21.26

CrossFit GBAR3 WOD WODWith a Partner2:00 on / 1:00 off for 8 RoundsPartners Run together, split max reps1)100m SprintIn remaining time: Max Wall Balls, 20/142)100m SprintIn remaining Time: Max MB Sit Ups AWOD3×10 KB Romanian Deadlifts Ea. Leg

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