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CrossFit GBAR3 WOD 01.16.26

CrossFit GBAR3 WOD

WOD
3 x 6-minute Rounds
Rest 1m between rounds
AMRAP per Round

5 Snatch (R1 Squat, R2 Power, R3 Hang)
5 Pull Ups
5 SDHP
5 Push Ups
(95/65)

AWOD
3 x 10 RDLs

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