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CrossFit GBAR3 WOD 01.30.25

CrossFit GBAR3 WOD

WOD: SNATCH CHIEF (see 09.05.25)
5 rounds, 1 minute rest between rounds
AMRAP in 3 minutes
3 power snatch, 115/75
6 push ups
9 squats

AWOD
9 V-Ups
15 N-Ups
21 Sit Ups
For Time

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