CrossFit GBAR3 WOD
WOD: CF GAMES OPEN WOD 22.1 (see 02.03.23)
AMRAP in 15 minutes
3 wall walks
12 alt 1-arm DB snatches, 50/35
15 box jump overs, 24/20
AWOD
max toes to bar in 1 minute
![](https://crossfitgbar3.com/wp-content/uploads/2024/02/crossfit-gbar3-workout-feb0224-349x1024.jpeg)
WOD: CF GAMES OPEN WOD 22.1 (see 02.03.23)
AMRAP in 15 minutes
3 wall walks
12 alt 1-arm DB snatches, 50/35
15 box jump overs, 24/20
AWOD
max toes to bar in 1 minute