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CrossFit GBAR3 WOD 02.06.26

CrossFit GBAR3 WOD

WOD
WOD: CF GAMES OPEN WOD 23.1 (See 02.21.25)
AMRAP in 14 minutes
60 cal row
50 toes to bar
40 wall ball shots, 20/14
30 cleans, 135/95
20 muscle ups

AWOD
Tabata Plank / Max Sit Ups

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