Meet Me at the Bar! CrossFit GBAR3, the best gym in Cypress, TX

Maximize Your CrossFit Experience with Our New Member On-Ramp Class

Are you new to CrossFit and want to learn the essentials of the sport in a supportive and encouraging environment? Our New Member On-Ramp class is the perfect opportunity to do just that. This class is directed towards those who are new to CrossFit and covers all the essential movements and techniques.

The class is held every Saturday at 9:30-11 am, and is led by our experienced coaches. In this class, you’ll learn the proper techniques for essential CrossFit movements such as squats, deadlifts, presses, and more. Additionally, our coaches will teach you about the importance of mobility, nutrition, and recovery, so that you can achieve your fitness goals more effectively.

Our New Member On-Ramp class is available for a one-time payment of $40, which will cover the class plus NEW documentation and videos for you to keep for future reference. These materials will help you reinforce what you learn in class and allow you to continue to improve your technique outside of the gym.

For veteran CrossFitters, we offer the opportunity to sit in on the class FREE OF CHARGE. This is a great chance to refresh your knowledge and skills, and to get familiar with GBAR3 priorities – our take on the fastest and most effective ways to help you reach your goals.

Joining our New Member On-Ramp class is an excellent way to maximize your CrossFit experience. You’ll learn the fundamental movements and techniques of the sport, connect with other new members, and receive personalized attention from our experienced coaches.

To sign up for our New Member On-Ramp class, simply contact us or speak to one of our coaches at the gym. We look forward to seeing you there and helping you reach your fitness goals!

CrossFit GBAR3 WOD

7 rounds
7 power snatch, 95/65
7 OH squats
7 pull ups

tabata wall sit/plank hold mash up


Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!


Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.


All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.


Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.


We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!


We Would Love To Meet You!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.


$30 per class

OUR Information:


13615 Kluge Rd, Ste 400, Cypress, TX 77429


(832) 402-6593


We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.