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CrossFit GBAR3 WOD 05.08.26

CrossFit GBAR3 WOD

WOD (See 04.23.25)
3 rounds, 1 minute rest between rounds
AMRAP in 5 minutes
3 wall walks
6 deadlifts, 185/115
9 box jumps, 24/20

AWOD
Tabata hollow rocks/superman mash up

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