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CrossFit GBAR3 WOD 05.26.26

CrossFit GBAR3 WOD

WOD
For Time:
Row 1000m/800m/600m/400m
+
10 MB Box Step Overs, 20/14; 24/20
10 MB Sit Ups

AWOD
Lower Body Refresher

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GETTING STARTED IS EASY!

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