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CrossFit GBAR3 WOD 08.14.26

CrossFit GBAR3 WOD

WOD (see 08.05.25)
AMRAP in 17 minutes
8 Toes to Bar
10 1-arm DB Hang Clean and Jerk, 50/35
14/12 Calorie Row

AWOD
Rope Climbs

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