Thorne Sleep +

Thorne’s 12 Days of Christmas

Sleep Support – Day 12

Sleep +

Get the sleep you’ve always dreamed about. Sleep + is a soothing blend of sleep-supportive nutrients that help you unwind, sleep soundly, and wake up refreshed.*

Whether you are jet-lagged, sleep-deprived from overwork, working night shift, or just finding it difficult to fall asleep at night, Sleep + helps you achieve the deep and restorative sleep you need to wake up ready to take on the day.* 

How does Sleep + benefit your sleep cycle? 

  • Fall asleep: Supports the natural hormonal activity that initiates sleep*
  • Stay Asleep: Promotes a relaxed state of deep sleep and helps you stay asleep throughout the night*
  • Feel Refreshed: Without waking up groggy or with the foggy-headed feeling common with other sleep aids

A deeper look at the ingredients in Thorne’s Sleep +: 

Melatonin – the natural sleep hormone*

  • The high-quality melatonin in Sleep + supports the natural hormonal messages being sent to your body and mind that initiate sleep and enhance sleep quality.*

L-Theanine – calming effects for body and mind*

  • Sleep + utilizes the most highly studied L-theanine on the market.

Chamomile – an ancient botanical for restful sleep*

  • The botanical Matricaria recutita – chamomile – has been used for centuries in traditional folk medicine to treat complaints related to sleep and anxious feelings because of its calming properties.

Get started with your foundational routine at CrossFit GBAR3’s dispensary!

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

CrossFit GBAR3 WOD

5 rounds, 1 minute rest between rounds
AMRAP in 2 minutes
20 KB swings, 55/40 + max reps back squats, 135/95 (rack)
20 KB swings + max reps DB push press, 45/30
20 KB swings, 55/40 + max reps back squats, 135/95
20 KB swings + max reps DB push press, 45/30
20 KB swings, 55/40 + max reps back squats, 135/95

AWOD
30 Russian twists

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