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WOD
AMRAP in 20 minutes
5 deadlift, 225/155
10 pistols
5 deadlifts
10 handstand push ups
200m run
AWOD
for time,
25 toes to bar
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WOD
AMRAP in 20 minutes
5 deadlift, 225/155
10 pistols
5 deadlifts
10 handstand push ups
200m run
AWOD
for time,
25 toes to bar