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CrossFit WOD 09.16.21

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OUR ANNUAL NUTRITION SEMINAR IS ON SATURDAY, SEPT 18, 10 AM-NOON
Friends/family are always welcome to attend this FREE seminar!

THE NO SUGAR CHALLENGE KICKS OFF ON MONDAY, SEPT 20
Details will be covered at the seminar! Or ask a coach!

WOD
row 250m
25 KB swings, 55/40
25 KB SDHP
25 DU’s
row 250m
25 KB SDHP
25 wall ball shots, 20/14
25 DU’s
row 250m
25 wall ball shots
25 KB swings
25 DU’s
row 250m

AWOD
for time,
25 n-ups
25 butterfly sit ups

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$30 Per Class

FIND US AT
13615 Kluge Rd, Ste 400,
Cypress, TX 77429
(832) 402-6593

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.