CrossFit GBAR3 WOD 07.03.26

CrossFit GBAR3 WOD WOD16 Minute AMRAP100m MB Carry, 20/1414 Alt DB Snatch, 45/3012 Sumo Deadlifts, 135/ 956, 8, 10… Ring Rows AWODMobility

CrossFit GBAR3 WOD WOD16 Minute AMRAP100m MB Carry, 20/1414 Alt DB Snatch, 45/3012 Sumo Deadlifts, 135/ 956, 8, 10… Ring Rows AWODMobility