CrossFit GBAR3 WOD
WOD: Snatch Chief (see 01.21.25)
5 rounds, 1 minute rest between rounds
AMRAP in 3 minutes
3 power snatch, 115/75
6 push ups
9 squats
AWOD
max toes to bar in 1 minute

WOD: Snatch Chief (see 01.21.25)
5 rounds, 1 minute rest between rounds
AMRAP in 3 minutes
3 power snatch, 115/75
6 push ups
9 squats
AWOD
max toes to bar in 1 minute
