CrossFit GBAR3 WOD
WOD
AMRAP in 18 minutes
5 Power Snatch, 95/65
10 Overhead Squats
15 V-Ups
200m Run
AWOD
Weighted Wall Sits For Time
WOD
AMRAP in 18 minutes
5 Power Snatch, 95/65
10 Overhead Squats
15 V-Ups
200m Run
AWOD
Weighted Wall Sits For Time