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CrossFit GBAR3 WOD 08.28.26

CrossFit GBAR3 WOD

WOD: TABATA THIS (See 08.18.25)
Tabata Row
Rest 1 minute
Tabata Squats
Rest 1 minute
Tabata Pull Ups
Rest 1 minute
Tabata Push Ups
Rest 1 minute
Tabata Sit Ups

AWOD
100m Plate Pinch Carry

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