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CrossFit GBAR3 WOD 05.28.26

CrossFit GBAR3 WOD

WOD
EMOM for 25 Minutes
1. 12 Box Jumps, 24/20
2. 14 Goblet Squats, 55/40
3. Max Butterfly Sit Ups
4. Max Double Unders
5. Rest

AWOD
Wall Sits For Time

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