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CrossFit GBAR3 WOD 08.17.26

CrossFit GBAR3 WOD

THE MAVERICK
BENCHMARK WOD (See 02.17.26)
4 Rounds For Time
10 SDHP, 95/65
10 Push Press
20 Back Squats
200m Run

AWOD
Tabata Side Plank

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