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CrossFit GBAR3 WOD 10.27.26

CrossFit GBAR3 WOD

WOD (See 10.27.22)
THE GHOST
6 rounds for max reps
1 Minute Row, Cal.
1 Minute Burpees
1 Minute Double Unders
1 Minute Rest

AWOD
Tabata Side Plank

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