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Habits of Highly Successful People: Reading is Key for Self Development

Daily Greatness: a Deep Dive Into the Habits of Highly Successful People

Habit #7: Reading Is Key For Self Development

Successful people don’t just read for reading’s sake, they tend to be selective in what they spend their time on. When you choose a book to read, opt to be educated rather than entertained.

Fun fact: 88% of successful people devote thirty minutes or more each day to education or self-improvement through reading.

If that’s not enough convincing, consider these other benefits of reading:

  • Reduce stress levels (by 68 percent!)
  • Preserve brain health and lower the risk of Alzheimer’s and dementia.
  • Alleviate anxiety and depression.
  • Help you fall asleep.
  • Increase life expectancy.
  • Boost happiness and overall life satisfaction

WOD
50-40-30-20-10
DU’s
walking lunges
10-8-6-4-2
handstand push ups
DB renegade rows, 45/30

AWOD
30 Russian twists

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