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CrossFit GBAR3 WOD 11.24.25

CrossFit GBAR3 WOD

WOD (11.25.24)
row 750m
21 deadlifts, 225/155
21 toes to bar
row 500m
15 deadlifts
15 toes to bar
row 250m
9 deadlifts
9 toes to bar

AWOD
tabata side plank

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