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CrossFit GBAR3 WOD 03.19.26

CrossFit GBAR3 WOD

WOD
AMRAP in 27 minutes
200m Run
10 Toes to Bar
8 Box Jumps, 24/20
200m Run
5 Burpees to Target
8 Single DB Box Step Overs, 45/30, 24/20

AWOD
3 x 10 Plank Toe Touches

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