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CrossFit GBAR3 WOD 06.08.26

CrossFit GBAR3 WOD

WOD
AMRAP in 10 Minutes
20 Double Unders
8 Toes to Bar
10 Power Cleans, 75/55

Rest 2 Minutes, Then:

AMRAP in 10 Minutes
100m Run
10 Hang Power Cleans
10 Front Rack Lunges

AWOD
Tabata Stretch

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