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CrossFit GBAR3

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CrossFit Gym in Cypress TX. The Best Gym Near Me.
WOD

CrossFit GBAR3 WODs Dec 19-23

Monday, Dec 19STRENGTH8 x 3-position power snatchWOD21-15-91-arm DB snatch, 45/30toes to bar1-arm DB snatchsit ups Tuesday, Dec 20STRENGTH10 x 2 thrusters (from ground)WODAMRAP in 7

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Thorne ResveraCel
WOD

CrossFit GBAR3 WOD 12.15.22

Thorne’s 12 Days of Christmas Healthy Aging Support – Day 11 ResveraCel® Target the effects of aging from the inside, out.* ResveraCel features nicotinamide riboside

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Thorne Rhodiola
WOD

CrossFit GBAR3 WOD 12.09.22

Thorne’s 12 Days of Christmas Mood Support – Day 7 Rhodiola A stress-relieving botanical to support neurotransmitters that enhance mood, sleep, and mental focus* Rhodiola

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Thorne Biogest and Plantizyme
WOD

CrossFit GBAR3 WOD 12.06.22

Thorne’s 12 Days of Christmas Digestive Enzymes/Digestive Support – Day 4 Bio-Gest® and Plantizyme Thorne’s Bio-Gest is a comprehensive blend of digestive enzymes that support

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Thorne Protein Powder/Metabolic Support
WOD

CrossFit GBAR3 WOD 12.05.22

Thorne’s 12 Days of Christmas Protein Powder/Metabolic Support – Day 3 MediClear®, MediClear Plus®, and MediClear-SGS™ MediClear (orange vanilla flavor), a rice-and-pea-protein-based supplement with a

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Advanced Nutrients
WOD

CrossFit GBAR3 WOD 12.01.22

Thorne’s 12 Days of Christmas Multi-Vitamin/Foundational Support – Day 1 Advanced Nutrients Adding a multi-vitamin/mineral supplement to your daily routine is a great first step

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Training at CrossFit GBAR3-Accuracy
WOD

CrossFit GBAR3 WOD 10.31.22

What Is Fitness? CrossFit recognizes 10 general physical skills that must be trained or practiced in order to be fit: cardiovascular/respiratory endurance, stamina, strength, flexibility,

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Training at CrossFit GBAR3-Balance
WOD

CrossFit GBAR3 WOD 10.28.22

What Is Fitness? CrossFit recognizes 10 general physical skills that must be trained or practiced in order to be fit: cardiovascular/respiratory endurance, stamina, strength, flexibility,

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Training at CrossFit GBAR3-Coordination
WOD

CrossFit GBAR3 WOD 10.27.22

What Is Fitness? CrossFit recognizes 10 general physical skills that must be trained or practiced in order to be fit: cardiovascular/respiratory endurance, stamina, strength, flexibility,

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Training at CrossFit GBAR3-Speed
WOD

CrossFit GBAR3 WOD 10.26.22

What Is Fitness? CrossFit recognizes 10 general physical skills that must be trained or practiced in order to be fit: cardiovascular/respiratory endurance, stamina, strength, flexibility,

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Training at CrossFit GBAR3-Power
WOD

CrossFit GBAR3 WOD 10.25.22

What Is Fitness? CrossFit recognizes 10 general physical skills that must be trained or practiced in order to be fit: cardiovascular/respiratory endurance, stamina, strength, flexibility,

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Training at CrossFit GBAR3-Flexibility
WOD

CrossFit GBAR3 WOD 10.24.22

What Is Fitness? CrossFit recognizes 10 general physical skills that must be trained or practiced in order to be fit: cardiovascular/respiratory endurance, stamina, strength, flexibility,

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Training at CrossFit GBAR3-Strength
WOD

CrossFit GBAR3 WODs Oct 24-28

What Is Fitness? CrossFit recognizes 10 general physical skills that must be trained or practiced in order to be fit: cardiovascular/respiratory endurance, stamina, strength, flexibility,

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Training at CrossFit GBAR3-Stamina
WOD

CrossFit GBAR3 WOD 10.21.22

What Is Fitness? CrossFit recognizes 10 general physical skills that must be trained or practiced in order to be fit: cardiovascular/respiratory endurance, stamina, strength, flexibility,

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Training at CrossFit GBAR3-Cardiovascular Endurance
WOD

CrossFit GBAR3 WOD 10.20.22

What Is Fitness? CrossFit recognizes 10 general physical skills that must be trained or practiced in order to be fit: cardiovascular/respiratory endurance, stamina, strength, flexibility,

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HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

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